Supportive
These sessions can help processing disruptive events such as an extramarital affair, divorce, death of a beloved person or losing your job. Such happenings can trigger feelings of sadness, anger, and anxiety at the same time. You can feel confused and overwhelmed, not being able to fully function in your daily life. Talking about these feelings and experiences can help, putting it all in place and allowing you to be present and feel like your old self again. Supportive therapy can also help dealing with major changes such as adjusting to life in another country.
One consultation
Of course it is also possible to have just one session or consultation in which you need feedback from a independent professional or need more clarity on certain issues for other reasons.